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Many women dream of growing their natural, long hair. However, this is not always possible, especially if the hair is split. Split hair is the separation and splitting of the main hair shaft into two or more parts. Visually, it looks very ugly - strands seem to be neglected, tangled, split ends have a lighter shade. What to do? Is it really necessary to constantly cut off the ends of the hair in order to avoid ill-fated stratification? How to grow hair at least to medium length, if they constantly split? In this article we will try to talk about split ends - the cause of this problem and how to solve it.
Why the tips of hair split
To solve the problem at the root and prevent recurrence of events, you need to clearly know the reason for the appearance of split ends.
- Wrong care. The most common dry and tough hairs are cut, which are daily exposed to improper care and aggressive effects. The first enemy of beauty and health of hair is thermal devices, which include a hairdryer, iron, flute, curling iron, and we use them daily. Hair split from aggressive formulations when dyeing and curling. The use of inappropriate for your hair type cosmetics, combing wet, refusal from the balm, hard water - all this can provoke the appearance of split ends.
- Unbalanced nutrition. Ironically, hair is a reflection of our health and nutrition. If you regularly consume fast food, drink carbonated drinks, eat chips, crackers and salty nuts, hair becomes brittle, greasy and begin to split. The diet should be not only useful, but also diverse - often the hair is whipped in girls who sit on strict diets.
- Hormonal adjustment. Very often the hair falls out and begins to split with serious hormonal changes in the body of a woman. Similar is observed during puberty, pregnancy and lactation, during menopause.
- External negative impact. Often, the hair split because of the external aggressive environment. These are frosty air, chlorinated water in the pool, salty sea water, direct exposure to ultraviolet radiation, etc.
- Length. Often it is the long hair that splits, as the greasy fat simply cannot move up to the tips. We wash our heads as soon as we notice that the roots have become fat. And do not think about the fact that it deprives the tips of life-giving nutrition and hydration.
- Heredity. Often children inherit the hair structure and predisposition to various cosmetic problems. The risk of split ends, like the thickness of the hair stem, is transmitted genetically. If your mother has similar problems, you need to more carefully monitor the condition of your hair.
- Bowel disease. Intestinal health is often reflected in the condition of hair and nails. If you often have dysbiosis,this impairs the absorbability of such trace elements as calcium, iron and phosphorus. And without them, the hair simply can not be healthy and strong.
- Bad habits. Alcohol, smoking, high intake of caffeine also affect the condition of your hair. Nicotine enters the hair shaft, impairs its elasticity and strength. As a result, the hair scales flake off, the strands lose their natural luster, split ends appear. Alcohol washes away a large amount of vitamin A and B vitamins, which are so necessary for healthy curls.
- Dry hair. Often split ends appear on dry hair. Therefore, you need to maximize moisturize the curls, using cosmetic and homemade masks, to observe the water balance and drink at least two liters of fluid per day.
Very often, hair becomes brittle due to too tight tails, sharp hairpins, etc.
How to care for hair, so that they stop being split
The rules of hair care is the base without which it is impossible to achieve beautiful, strong and strong hair.
Discard thermal devices, at least for a while.Try using other styling tools. If you are not in a hurry, do not blow-dry your hair - let them dry naturally. Make large curls not curling, and using curlers. Get small African curls not with the help of a corrugation, but simply braid many braids for the night. Believe me, this style will also look spectacular.
If you can not refuse thermal devices, set a lower (gentle) exposure temperature.
Do not brush your hair wet. So you stretch the hair shaft, make it more springy and damaged.
Choose suitable shampoos, masks, balms and conditioners. If you have dry hair, use products for this type of hair.
You can not rub your hair with a towel - they become fragile because of this, especially when you rub it wet.
Be sure to use hair balms - they will facilitate the process of combing, the risk of brittle and split ends is reduced to nothing.
Use boiled or filtered water for washing your head if too hard water is flowing from the tap.
Refuse to permanently dye and curl, choose a more natural styling and hair color, close to natural. Then you don’t have to dye the regrown roots every three weeks.
Do not wash your head with too hot water - it is better to use a little warm From the hot water, the hair shaft flakes open, the hair begins to split.
No matter how sorry, from split ends you need to get rid of. Every 3-4 months you need to trim the weak, thin and split ends. Experienced masters do it like this - twist a small curl into a braid and cut all the hairs sticking to the sides.
The procedure for cutting the tips with hot scissors is very effective. In this case, the tips are simply sealed, and in the future they will never be cut.
To moisten the tips of the natural sebum, you need to abandon the daily washing of the head. Comb the strands often to speed up the movement of sebum to the ends of the hair.
These are the basic rules that should be followed constantly, throughout life, if you want to have long, flowing and lively curls.
How to prevent split ends
So that the hair does not split, some balms and masks are not enough. It is necessary to radically change food habits - to abandon the sweet, flour, carbonated drinks, fast food and other convenience foods. Remember that hair, nails and skin are a reflection of your nutrition. The diet should be balanced, varied and correct. Every day, eat dairy products, fresh vegetables and fruits, lean boiled meat, fish, liver, nuts, cereals. If you can not organize a varied diet, drink complex vitamins.
In case of hormonal changes, it is necessary to monitor the condition of your hair more carefully - more often to do caring, nourishing and moisturizing masks. If you have major diseases, especially those related to the gastrointestinal tract, do not delay treatment - take action on time. Protect your hair from external exposure - in the cold do not give up the cap, wear a swimming cap in the pool, and rinse your hair with salt water after swimming in the sea. Be sure to wear hats in summer to protect your hair from sunlight. Avoid alcohol, smoking and large consumption of coffee.If split ends appear on the background of increased dryness of hair, you need to make nutritious homemade masks.
Masks against split ends
Let's be frank - it is impossible to get rid of the broken and already broken ends with the help of a mask - no composition will give you a guarantee that the ends of the hair will stick together and the hair shaft will become solid again. However, the mask will help to cope with the main provocative factor - dryness. If you cut the tips and start actively doing home procedures, then with a 80% probability the split ends will not reappear. So let's get started.
- Oils. Any cosmetic oils contain in their composition a huge amount of tocopherol, which is necessary to build a healthy hair shaft structure. Use almond, peach, olive, cottonseed, sesame or sea buckthorn oil for the mask. Oil will be much more effective if it is preheated in a water bath. Apply oil only to the ends of the hair. Be sure to warm the strands and leave them for a couple of hours, then rinse with shampoo.
- Kefir, egg yolk, cucumber juice, melted honey. Mix these ingredients in equal quantities and apply the mixture over the entire length of the hair - the mask perfectly acts on the curls in general. This is a good nutritional composition, the ingredients of which are always on hand.
- Gelatin. This powerful ingredient will give you a visual smoothness of curls. Mix it with warm milk, leave for some time at room temperature to gelatin swelled. Next, you need to pass it through a sieve so that there are no small jelly pieces in your hair. Apply the mixture to the hair - on the tips or along the entire length, leave for an hour and a half and rinse with warm water.
- Colorless henna. This is a natural and very useful product for the beauty of your hair. Dissolve the henna pack according to the instructions on the package. If you use henna 2-3 times a week, you can forget about split ends forever.
- Fish fat. This is a natural and incredibly useful supplement of omega-3 fatty acids. Fish oil can be bought at the pharmacy in any form - capsules, jelly candies. But we will need ampoules or a liquid form. Apply the product to the ends of the hair 2-3 times a week and the strands will stop cutting once and for all.
In addition, teach yourself to rinse your hair after washing with a decoction of chamomile, nettle. You can rinse curls with vinegar, lemon water.It will make your strands more smooth, beautiful and alive.
Split tips - this is often a consequence of aggressive styling, backing, the use of hot devices. Therefore, in our power to fix it. Avoid thermal effects on hair. Remember how the hair looked healthy Russian beauties in the villages. After all, it is not at all necessary for the spectacular look to wind the hair or pull it out to perfect smoothness. Remember - beauty is inside, naturalness is above all.
Video: how to get rid of split ends
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