Why pregnant women can not raise their hands up

From the very beginning of pregnancy, any mother begins to actively take care of the baby in the womb. She drinks vitamins so that the crumb needs nothing, tries not to be nervous, is careful of taking medicines, does not pick up heavy objects. This is the minimum elementary rules that must be followed by a woman waiting for a baby. One of these rules - a ban on raising hands up. Today we will talk about what happens in the body of a woman when she raises her hands up than it is dangerous and dangerous at all.

 Why pregnant women can not raise their hands up

What happens if a pregnant woman raises her arms

Not only the grandmother in the village, but also the most experienced gynecologist knows that a pregnant woman cannot raise her hands up. This prohibition acts not only at the level of omens, it is quite scientifically grounded. There are many arguments about why it is impossible to raise the hands of the future mother, we will tell you about the most real and adequate.

  1. The optimal explanation of the doctors in this regard is the possibility of cord entrapment of the child.That is, when a woman raises her arms up, there is more room in the stomach for the movement, the baby begins to act actively and can easily throw a loop of umbilical cord around her neck. This can lead to hypoxia - in utero or during childbirth. The risk of entanglement increases with stressful situations, with a lack of oxygen (the baby begins to actively move), with plenty of water (more room to move) and with a physiologically long umbilical cord.
  2. Raising the arms upwards, especially sharply, can lead to the discharge of water, because the abdominal muscles contract from tension. Raising hands in the late stages is highly undesirable.
  3. Raising arms during pregnancy is especially dangerous if a woman is diagnosed with placenta previa. In this case, the risk of flaking is high.
  4. People say that a pregnant woman cannot raise her arms above shoulder level. For the most part, this is connected with the safeguarding of the future mother and her release from pressing matters. A woman should not hang clothes, glue wallpaper, wash windows, remove curtains and perform similar work during which hands should be raised up. It is likely that the sign was invented so that the relatives of the future mother would assume these responsibilities.
  5. Raising hands up can be associated with low blood pressure, which pregnant women often suffer from. In this case, when such movements may begin to spin the head, a woman may lose consciousness. It is fraught with fainting and naturally falling and trauma. You need to take care and do not raise your hands sharply up, especially if the pressure is below normal.
  6. Doctors do not recommend raising their hands already at the beginning of the second trimester of pregnancy, since this period there is a risk of complications.
  7. According to some reports, if the mother is in the upright position with her hands, the blood supply to the uterus at this time is sharply reduced, the baby is deficient in nutrition and oxygen. If such loads occur on the crumbs regularly, hypoxia can lead to developmental delays - mental or physical.
  8. Another risk that a woman may be exposed to during pregnancy is a change in the position of the fetus. As it was noted, when raising hands, there is a lot of space in the womb, the baby can involuntarily move or roll over. If pelvic, transverse, facial or frontal presentation of the fetus is diagnosed, the issue of surgical delivery is resolved.In some cases, the doctor may recommend a cesarean section to reduce the risks to the child. If the baby lies correctly, with the nape to the cervix, it is not necessary to raise the hands so that the fetus inadvertently does not change its position.

These are the most common risks associated with raising hands during pregnancy. But is it really so scary and you have to constantly walk with straight arms folded at the seams?

Can I raise my hands during pregnancy?

Gymnastics specialists and doctors agree that it is still possible to raise hands, but this should be done carefully, slowly, gradually and not for long. If you do not have complications and the threat of miscarriage, you can slowly hang clothes, but it should be done with interruptions. If you feel weakness or dizziness, immediately abandon the venture, ask someone close to help you. In no case do not do such a difficult job, like washing windows, removing curtains and sticking wallpaper. This is quite energy-intensive activities and can be dangerous for a pregnant body.

But completely abandon physical exertion is not worth it,especially if you were active before pregnancy. Yoga is very useful for pregnant women - all exercises are based on balance and balance. Many poses are available for pregnant women, they develop elasticity and stretchability of the muscles of the back and perineum, which will be very useful during childbirth. Excellent physical activity is swimming. In the water, a pregnant woman does not experience such a strong load on the spine, as if the water supports a heavy stomach. Moreover, the water calms and calms. However, choose a place with clean water, be sure to use tampons to protect the cavity of the vagina from ingress of chlorinated water. Another way to warm up for a pregnant woman is walking. She is available to every future mother. Need to go a lot, often, regularly. It is better to combine walking with walks through forest-park zones and near water bodies. A sufficient amount of oxygen in the body of a woman is the prevention of hypoxia in the baby.

Pregnancy is the time when a woman should watch over her body, because a new life is developing and growing inside. And if earlier you could neglect your own health, now you need to protect it like the apple of your eye. After all, it depends on him how a baby is born - strong or weak, sick or healthy.Take care of yourself, do not raise your hands above your shoulders!

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