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In summer and autumn, farsighted people begin to prepare for the winter - they make conservation, carry out minor repairs, prepare the apartment for the cold weather. But the main preparation for winter is the strengthening of immunity. To survive the season of flu and colds without complications and frequent illnesses, it is necessary to strengthen the body's defenses in every way - to harden, eat fruits and vegetables, move more, be in the fresh air. And, of course, drink various natural immunomodulators. One of the most powerful and effective is rosehip. This article will talk about the beneficial and therapeutic properties of wild rose, contraindications and how to properly prepare the broth.
Useful properties of wild rose
The highest value rose hips received due to the high content of vitamin C in its composition.Rose hips are dozens of times more ascorbic acid than currants, raspberries, kiwi and lemon. In addition, rosehip is rich in flavonoids, carotene, tannins, pectins, organic acids. Dogrose contains vitamins such as B1, B2, B9, K1 and vitamin E. The product also contains minerals - iron, potassium, calcium, manganese. All this makes rosehip an indispensable source of health and longevity. Let's try to figure out exactly how rosehip affects the human body.
Due to the large amount of ascorbic acid, wild rose is considered a real vitamin bomb. This is a great way to maintain immunity, speed recovery from colds and flu, get rid of vitamin deficiency, recover from serious illnesses. Rosehip can be drunk often - for treatment and prevention.
Rosehip is very useful during pregnancy, it is not just an effective, but also a safe method of treating a cold, a means to strengthen the immune system. Some pregnant women cope with toxemia with the help of the sour taste of wild rose.
Rosehip is good to drink for anemia - it stimulates the production of red blood cells, raises the level of hemoglobin in the blood.
Rosehip is very useful for blood vessels - it makes them more elastic and mobile, reduces the level of cholesterol in the blood, improves the functioning of the heart. Regular consumption of rosehip broth reduces the risk of varicose veins.
Broth hips has anti-inflammatory, healing and regenerating properties, it gently envelops the stomach wall and relieves pain during an ulcer. In addition, the decoction is used in the complex treatment of pancreatitis and gastroduodenitis.
Broth hips increases the blood vessels of the brain, which allows you to quickly get rid of a headache.
Scientists have shown that regular consumption of rosehip decoction significantly reduces the risk of developing cancer.
Rosehip is an excellent diuretic, a decoction relieves swelling and removes unwanted salt from the body. This greatly facilitates the work of the kidneys.
Broth hips perfectly acts on the nervous system - soothes, relieves stress and depression, fights fatigue. A glass of wild rose broth daily will improve the quality of sleep, the rest will be longer and calmer.Just do not drink rose hips before bedtime - night trips to the toilet you can not avoid.
A large amount of antioxidants makes wild rose indispensable for the general condition and tone of the body. After a glass of drunk broth, you will feel awake and full of energy.
Broth hips often include in the diet losing weight. First, a large amount of vitamins is necessary during a period of severe food restrictions. Secondly, dogrose broth has a very low calorie content. Well, and thirdly, ascorbic acid perfectly accelerates the metabolism, the process of weight loss will accelerate.
Rosehip removes toxins and slags from the body. It is effective for cleansing the liver after alcohol or food poisoning - a decoction has an excellent choleretic effect. Rosehip is recommended during the rehabilitation period after chemotherapy and taking other serious drugs. Broth hips often give in hospitals for the speedy recovery of the body.
Organic acids, which are part of the hips, help to improve the functioning of the stomach and intestines. Broth increases appetite, prevents the formation of constipation.
This is not a complete list of useful and therapeutic properties of wild rose. But in order for the decoction to be truly medicinal, it should be properly prepared.
How to cook rosehip
Broth hips better to cook in a thermos, the water must remain warm for a long time, so that the medicine was the most effective. Three tablespoons of dry or fresh rosehips should be poured with a liter of boiling water and tightly covered with a lid. It is impossible to boil the wild rose on an open fire - in case of excessively high temperatures, vitamin C is completely lost, the drink will become useless. Broth hips will be ready in 6-8 hours, so it is best to brew it overnight. In the morning, dogrose should be filtered and drunk instead of tea. After all, the drink is not only useful and valuable, but also very tasty. For sweets, you can add a little sugar or honey.
You can speed up the process of making rose hips by buying powdered product. This dogrose can be found on store shelves or in pharmacies. Ground rosehip is like tea bags. However, do not blindly trust the manufacturer, you can not be completely sure of the quality of the original raw materials.That is why it is better to prepare a decoction of whole rosehips yourself.
Such a long time cooking broth makes use of a more convenient product that is always at hand - this is a spirit tincture. For its preparation you will need a bottle of dark glass - it should be filled with hips, pour with alcohol and leave for 3 weeks in a cool place. Now, when you need treatment or restoration of vitality, you do not have to wait half a day when the decoction is prepared. Simply remove the tincture from the fridge, dissolve 20 drops in a small amount of water and drink. The effect of such a medicine is no worse than that of a decoction. Store the tincture in the refrigerator for up to three months.
Outdoor use of wild rose
Very often, a decoction of wild rose is used in cosmetology. On its basis, masks, skin care lotions and tonics are prepared. Rosehip makes the skin moisturized and velvety, relieves inflammation, fights acne and black spots. A large amount of antioxidants and ascorbic acid in the hips allows you to use the product as a tool for mature and fading skin. Regular washing with a decoction of hips makes it possible to tighten the skin, make it more elastic and smooth. Organic acids in the composition of wild rose beneficial effect on oily skin, inhibiting the activity of the sebaceous glands. Rose hips helps to get rid of the fat content of the hair - it makes them smoother, stronger, crumbly and shiny. With regular rinsing with a decoction of hips, you can get a delicate chestnut shade of hair. Rosehip extract is part of many professional shampoos, creams and balms.
Contraindications for rose hips
No matter how useful the broth hips, it should be taken with caution. The most important thing - you can not drink rose hips without measure, an overdose of broth can lead to nausea and vomiting. Adults are allowed to drink no more than one glass of drink per day, children - no more than half a glass. Here are a few more cautions you should be familiar with.
After drinking rosehip broth, you should thoroughly rinse the mouth with water or brush your teeth. Organic acids in the composition of hips can settle on the teeth and corrode enamel. In addition, the dog rose has a fairly pronounced pigment that can spoil the white smile.
If there are any problems with blood circulation (for example, thrombophlebitis), it is better to refuse hips.
With an increased acidity of the stomach, it is also not worth using a decoction of wild rose.
Rosehip lowers blood pressure, it is useful for hypertensive patients. But if you initially have low pressure, you can not drink a drink.
If you feel bloated after drinking rosehip broth, you have a rash or other allergic reactions, most likely it is an individual intolerance, drink in this case should be completely abandoned.
Rosehip is the first shrub that people began to breed for ornamental purposes.And this is not surprising - wild rose flowers are very delicate and beautiful, and their fragrance captivates everyone around. Later, a person noticed that unusual red fruits have a beneficial effect on the body, the drug of them helps to recover much faster. Today in the world there are a huge number of species and varieties of this plant. And each of them has a powerful medicinal effect. Use the gifts of nature, drink broth hips and take care of your health!
Video: how to make broth hips
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