Is it possible to walk with a child with a cold?

Raising and caring for children of any age requires certain knowledge from parents. Lacking information, many moms and dads seek help from specialists. Therefore, pediatricians often have to not only treat children, but also answer the questions of their parents. Moreover, physicians recognize that they are most often approached about things that are elementary at first glance. For example, modern parents are worried about walking with small children who have slight signs of a cold. Although this is the most common situation, there is no single way to solve it. It all depends on the factors and circumstances in which we try to understand a little.

When the walk is banned

About the benefits of walking have heard everything. Therefore, mothers are regularly trying to comply with the regime of walks recommended by the pediatrician.But the stay in the fresh air will benefit the baby only when he is completely healthy and in the street favorable weather conditions. Otherwise, even a short exercise can turn into a problem. Therefore, the planned walk will have to be canceled if:

• the child has a fever;
• outside the weather turned bad.

In such a situation, you can simply ventilate the room, replacing the traditional walk in this way. The little sick child also needs an inflow of fresh air, because without this condition the healing process will be delayed. Therefore, you can not long stay with the child in the park or walk along the avenue with greenery. But in no case can one combine a walk with a visit to shops or the market.

How to walk with a newborn

If the child has a temperature in the normal range, then you can resume walking. The first days they should be short, about half an hour in the summer. In winter, with a sick baby up to a month it is better not to go out until he is fully cured. In general, this question must be discussed with the pediatrician. Under comfortable weather conditions, even with the babies of the first months of life it is allowed to walk. The fact is that in the conditions of the natural environment, the child will have a runny nose faster than in a dusty room.

Regime walks with the baby up to a year

Daily walks with a small child are useful in the sense that they have a positive effect on his psychomotor development. This event helps to strengthen the immune system. Therefore, a minor runny nose should not be a reason for abandoning such an important event for the younger child.If the baby is active and has a good mood, being on the air will only benefit him.

The only condition that is recommended for parents is to limit contact with other children. After all, a runny nose is most often a sign of a viral infection, which is very quickly transmitted from a sick child to a healthy baby. Therefore, you need to take care of other children and not put them at risk of infection. Mom may well replace her little companion to play and organize him a fun pastime on their own. You can take with you a ball, a toy car, a baby bucket and do some fun games with your baby. Of course, active activities are permissible when the crumb feels tolerably well and shows a desire for games.

But if the child is naughty, refuses to eat and his temperature is above 37.5, you should not go for a walk. Postponing air exercise will have under adverse climatic conditions.

For children of this age, the duration of the walk in comfortable weather conditions may be an hour. In the warm season, you can walk twice - in the first and second half of the day.

There is another important nuance that caring parents must remember. Baby can not be wrapped up even if he was a little sick. Too warmly dressed child will sweat, and this will not create favorable conditions for recovery. On the contrary, in windy weather, the baby can even more forgive.

Also, before the walk, it is not allowed to give warming tea and drugs that cause excessive sweating. It is forbidden to walk immediately after the passage of physiotherapy and massage. It is recommended to go out not earlier than half an hour after the received treatment.

One last thing: if a sick child of any age is sluggish and refuses to play, you should not be forced to drag him for a walk. Such an event will definitely not bring benefits to his health, and will definitely spoil the mood.

Expert opinion

It is best to take walks in the park area or any other peaceful place where parents with a baby can take a break from the noise and breathe in the fresh air. With older kids you can arrange joint games. Let the child take the initiative and involve the mother in his game. Do not bother him. But it is worth protecting the patient from excessive mobility of the sick baby, because excessive activity will increase the separation of sweat, and the child may become even more ill.

It is appropriate to recall the measure. Moderation in walks should also be observed in everything, especially when it comes to a sick child.

Video: Is it possible to walk while ill?