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Unpleasant feelings, including pain and severe discomfort that appear immediately after the absorption of culinary delights, arise due to a variety of factors. The greatest extent to the deviations from the stable operation of the digestive system is the fermentation that occurs in the internal environment of the intestine. Such a frequent disorder can be observed in the body of both an adult and a child. If you do not emphasize, do not resort to developed preventive measures in a timely manner, do not focus on the existing symptoms - there can be really serious complications that can cause serious and irreparable harm to human health.
In fact, rarely anyone thinks about the benefits and processing of products that are eaten (as long as a person does not face the most unpleasant symptoms). What is the fermentation in the intestines that every person who is not used to analyzing their daily diet can encounter? We will get acquainted with all aspects in more detail to avoid trouble with the digestive system.
Why does fermentation appear?
The emergence of fermentation in the intestinal microflora is able to accompany unpleasant pain that does not go away for a long time. Thus, some parts of the food are not digested during digestion. Pernicious anomaly originates in the walls of the small intestine, despite the fact that is characteristic of the walls in the thick. The considered nuance is explained by the specificity of the small intestine. It contains a medium for the beneficial absorption and isolation of fissionable acids. Flatulence is caused by the formation of carbon dioxide during the digestive system.
Regarding children, it is worth noting that this pathology develops on the same basis as that of an adult.Thus, its essence is the birth of a sensitive reaction to the appearance of certain foods, which, unfortunately, can be included in the daily menu of a person.
The intricate composition of products makes it necessary to expend much more forces of the body in order to process it, which serves as a trigger for abundant isolation of the acidity of the stomach. Often pathology occurs in children in infancy, as their intestines do not have all the qualities of digestion. It is necessary to take particular care in the consumption of most products in food, approaching with particular caution to the existing preferences in terms of cooking, in order to avoid unpleasant sensations.
Factors affecting the occurrence of malfunction of the digestive system
Often found perpetrators, provoking fermentation, is a type of food included in the day menu and having the ability to cause an increase in the formed gases in the internal environment of the organs of the digestive system. In addition to the considered unpleasant disorder, other anomalies are being formed that are more problematic to cure.For example, an insufficient amount of alkali leads to various failures in the process of digestion of residues of consumed products. Their stagnation leads to the fact that an adult or a child is faced with an unpleasant feeling of bloating. It is caused by a small amount of gastric juice.
What contributes to the failure of the digestive system? Here are some examples:
- Unbalanced diet, copious amounts of consumed foods that cause pathology.
- Slow digestion, processing and passage of food through the intestines.
- Significant disruptions in the functioning of organs involved in digestion.
Fermentation - a violation of the internal environment of the intestine due to lack of necessary blood flow.
The formation of tumors in the intestinal walls and other organs of the digestive system causes stagnation of dietary fibers with their further fermentation. Meals containing carbohydrates and proteins can significantly slow down digestion, which is why a large amount of it remains in the intestines, starting to rot.It is necessary to closely monitor the daily diet, reduce consumption or make a rejection of the absorption of food, provoking fermentation.
Symptoms worth paying attention to
Symptoms may vary and manifest each person in their own way. All individually. Someone will complain of a slight uncomfortable feeling, while the second will experience real pain. You need to know: fermentation is complemented by abdominal distention, increased gas formation. The patient is able to feel:
- similarity of rumbling sounds in the abdominal cavity;
- constipation, diarrhea;
- the strongest pain in the stomach.
If the patient has other provoking factors, tumors or neoplasms, the symptoms may worsen and become more pronounced. It is necessary to approach the problem at hand with extreme seriousness, since the process of decay causes a failure in the system of protection of the intestinal mucosa, which will result in the penetration of pathogenic bacteria and trauma to the organ.
Products that provoke fermentation
Experts and doctors recommend carefully to make the menu and not to include in it the food provoking the fermentation reaction. It can lead to serious violations. Products that have undergone frying have a negative effect on the digestive organs, especially on the intestinal mucosa.
Highlight products that enhance the fermentation:
- dishes or foods with plenty of spices;
- industrial sausage delicacies;
- foods with a higher sugar concentration;
- a variety of legumes;
- cabbage leaves;
- non-processed foods of plant origin.
Drinks containing yeast components (kvass, beer) can be added to these products. They stimulate the formation of gases. If the patient does not eat the products that cause the pathology, then the probability of its occurrence is small. If you consume them in large quantities, especially in the evening, you can face unpleasant complications that will have to be treated. It is not recommended to eat food that contributes to fermentation, before going to bed. At night, there is a slowdown in the digestion process.
Therapy Disorders
To get rid of fermentation and rotting that take place in the intestine, it is necessary to act directly on the hearth. In the absence of dangerous diseases of the digestive system, it is worth understanding that the problem lies in the illiterate approach to nutrition. In the presence of unpleasant symptoms - it is necessary to come to the doctor. He will be able to inspect and prescribe not only drugs to eliminate fermentation, but also develop a special diet.
The diet of a person who often ferments in the intestines
To eliminate unpleasant symptoms, it is necessary to reduce the intensity of its manifestation. It is necessary to resort primarily to proper nutrition, eliminating alcohol, vegetables, foods containing fat, salt, acid, as well as fruits. Experts have developed a list of products that should be included in the day menu:
- wheat flour bakery products;
- meat, fish delicacies without layers of fat;
- fermented milk products with a minimum of fat;
- side dishes of buckwheat, wheat and rice groats;
- soups and broths without fat;
- egg - 1 pc. per day.
You must become a supporter of a special diet (no more than 2000 calories - the daily rate). Be sure to reduce the presence of salt in the cooked dish.It is necessary to consume warm food, so as not to cause injury to the intestinal mucosa with the penetration of pathogens.
When cooking, it is best to resort to extinguishing, boiling, baking, steam-cook the products. The described methods are the safest for the gastrointestinal tract and will not cause adverse reactions. It is best to eat five to six times a day in small portions.
Drug Therapy
If there are serious complications, it is worth using drugs. They will help to eliminate unpleasant symptoms, as well as reduce swelling. When diagnosing pathology, a specialist will write out special preparations (activated carbon, "Sorbex", "Dimethicone").
With constipation is to release the intestines, resorting to laxatives. Do not choose their own drugs. This can aggravate the existing discomfort - there will be various complications or an allergic reaction.
Help in the form of alternative medicine
They are approached after receiving expert advice. When pathologies take a special kind of tinctures and decoctions that are made from dill herb, chamomile, mint leaves.To help food not wander and not rot in the intestines, can walnuts and pomegranate peel. It is easy to prepare a remedy: 200 ml of boiling water is poured into a spoonful of crushed plants, an hour is infused, after which the traditional medicine is ready for use. Accepted 1 tsp. three times a day.
Physiotherapy
For the stable operation of the digestive system and food processing, it is necessary to refer to a number of exercises that relate to preventive measures. The emergence of gases can be avoided by using the popular exercise "cycling". You need to lie on your back and “pedal” - this will reduce the risk of frustration.
Another prophylactic exercise is also to settle down the belly, slightly bend the legs and press them to the stomach, followed by straightening (repeat - ten times).
Recommendations of specialists regarding prophylaxis
The best thing you can do during prophylaxis is to control nutrition. The most important thing is to exclude fried, salty and fatty foods rich in cholesterol. It will be the most real help in getting rid of unpleasant sensations due to fermentation and will serveprevention of violations of the integrity of the intestinal mucosa, as well as the penetration of pathogens. In the course of the emergence of unpleasant symptoms do not need to resort to self-treatment, it is best to immediately contact a qualified specialist. If you do not make an appointment with a doctor in time, you may encounter problems - irreparable complications in the work of the digestive system.
Video: signs of fungi in the intestines
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